When setting out on the journey to loose weight I had to get into the right place mentally. But where as most folk want to loose weight because they are 'fat' and so starting their journey in a negative state I didnt mind being over weight so much as the being unfit, but to enable me to do any form of exercise i needed to loose weight. I was also very very happy in my family and relationship. So when my friend suggested having a look at Slimming world i was in the right place to think seriously about what i was eating.
Since starting my new healthy eating plan I have been out more than i have in recent months lol, normally this would sabotage my good work, but even so i have maintained a steady weight loss, even going all inclusive on holiday and coming back to the UK and loosing 1lb.
I am feeling really possitive about the weight loss this time around and being able to keep it off too which is very important to me. and to top it all off, I have the full support from my husband and my daughter. I get the encouragement and compliments from them yes my 9yr old daughter keeps telling me how good i am looking now my tummy is getting smaller .
couldnt do it without them
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